{"id":19045,"date":"2023-06-02T16:51:54","date_gmt":"2023-06-02T08:51:54","guid":{"rendered":"https:\/\/newsbites.hktdc.com\/?p=19045"},"modified":"2023-06-02T16:52:10","modified_gmt":"2023-06-02T08:52:10","slug":"how-to-learn-and-work-efficiently","status":"publish","type":"post","link":"https:\/\/newsbites.hktdc.com\/wechat\/how-to-learn-and-work-efficiently\/","title":{"rendered":"\u62d2\u7edd\u7126\u8651\uff0c\u5916\u8d38\u4eba\u5982\u4f55\u9ad8\u6548\u5b66\u4e60\/\u5de5\u4f5c\uff1f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19045\" class=\"elementor elementor-19045\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e07d80b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e07d80b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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src=\"https:\/\/newsbites.hktdc.com\/wp-content\/uploads\/2023\/06\/Picture1.png\" class=\"attachment-large size-large wp-image-19050\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef1eaa elementor-widget elementor-widget-text-editor\" data-id=\"3ef1eaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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src=\"https:\/\/newsbites.hktdc.com\/wp-content\/uploads\/2023\/06\/Picture2.png\" class=\"attachment-large size-large wp-image-19051\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98a1b26 elementor-widget elementor-widget-text-editor\" data-id=\"98a1b26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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class=\"elementor-section elementor-top-section elementor-element elementor-element-7bbe2d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bbe2d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dbbe008\" data-id=\"dbbe008\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c7c319 elementor-widget elementor-widget-heading\" data-id=\"4c7c319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"553\" height=\"369\" src=\"https:\/\/newsbites.hktdc.com\/wp-content\/uploads\/2023\/06\/Picture3.png\" class=\"attachment-large size-large wp-image-19054\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e52053 elementor-widget elementor-widget-text-editor\" data-id=\"2e52053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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class=\"elementor-section elementor-top-section elementor-element elementor-element-29bce1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29bce1d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3edd1ea\" data-id=\"3edd1ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-810e453 elementor-widget elementor-widget-text-editor\" data-id=\"810e453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u6253\u9020\u6210\u529f\u7684\u5916\u8d38\u57fa\u7840\u77e5\u8bc6\u4f53\u7cfb<\/h3><p><br \/>\u9664\u4e86\u8981\u4fdd\u6301\u597d\u5fc3\u6001\u4e4b\u5916\uff0c\u8fd8\u9700\u8981\u52a0\u5f3a\u4e2a\u4eba\u6280\u80fd\u4e0e\u80fd\u529b\uff0c\u7531\u6b64\u80fd\u591f\u66f4\u597d\u5730\u5e2e\u52a9\u63d0\u9ad8\u5de5\u4f5c\u548c\u5b66\u4e60\u6548\u7387\u3002\u4e0d\u7ba1\u9488\u5bf9\u54ea\u884c\u54ea\u4e1a\uff0c\u638c\u63e1\u57fa\u672c\u77e5\u8bc6\u662f\u8fdb\u5165\u804c\u4e1a\u8d5b\u9053\u7684\u7b2c\u4e00\u6b65\u3002\u4ee5\u5916\u8d38\u884c\u4e1a\u4e3a\u4f8b\uff0c\u4f5c\u4e3a\u4e00\u540d\u65b0\u664b\u5916\u8d38\u4eba\uff0c\u9996\u5148\u5c31\u5fc5\u987b\u4e86\u89e3\u56fd\u9645\u8d38\u6613\u76f8\u5173\u6cd5\u5f8b\u6cd5\u89c4\u3001\u884c\u4e1a\u89c4\u8303\u7b49\u57fa\u7840\u77e5\u8bc6\uff0c\u4ee5\u4fbf\u66f4\u597d\u5730\u5f00\u5c55\u5de5\u4f5c\u3002<\/p><p>\u5176\u6b21\u8fd8\u9700\u8981\u5b66\u4e60\u4e1a\u52a1\u80fd\u529b\uff0c\u719f\u6089\u5916\u8d38\u4e1a\u52a1\u6d41\u7a0b\u3001\u652f\u4ed8\u65b9\u5f0f\u3001\u7269\u6d41\u7ba1\u7406\u7b49\u57fa\u672c\u4e1a\u52a1\u6280\u80fd\uff0c\u53ef\u4ee5\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u548c\u7cbe\u51c6\u5ea6\u3002\u4e0e\u6b64\u540c\u65f6\uff0c\u638c\u63e1\u5e02\u573a\u4fe1\u606f\u4e5f\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u6b65\uff0c\u4e86\u89e3\u5168\u7403\u5e02\u573a\u52a8\u6001\u3001\u884c\u4e1a\u8d8b\u52bf\u7b49\u4fe1\u606f\uff0c\u53ef\u4ee5\u4e3a\u5916\u8d38\u5de5\u4f5c\u63d0\u4f9b\u652f\u6301\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-456bbf4 elementor-widget elementor-widget-image\" data-id=\"456bbf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"369\" src=\"https:\/\/newsbites.hktdc.com\/wp-content\/uploads\/2023\/06\/Picture4.png\" class=\"attachment-large size-large wp-image-19058\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-400c12c elementor-widget elementor-widget-text-editor\" data-id=\"400c12c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5bf9\u4e8e\u4ece\u4e8b\u5916\u8d38\u884c\u4e1a\u7684\u4ece\u4e1a\u8005\u6765\u8bf4\uff0c\u5177\u5907\u591a\u8bed\u8a00\u6c9f\u901a\u80fd\u529b\u5bf9\u5916\u8d38\u5de5\u4f5c\u6781\u4e3a\u6709\u5229\uff0c\u5176\u4e2d\u82f1\u8bed\u4f5c\u4e3a\u56fd\u9645\u8d38\u6613\u4e2d\u7684\u901a\u7528\u8bed\u8a00\uff0c\u63d0\u9ad8\u82f1\u8bed\u6c34\u5e73\u683c\u5916\u91cd\u8981\u3002\u9664\u4e86\u4e2a\u4eba\u5185\u5728\u6280\u80fd\u7684\u63d0\u9ad8\uff0c\u5728\u5bf9\u5916\u4ea4\u6d41\u4e0a\uff0c\u4e5f\u8981\u6c42\u5916\u8d38\u4eba\u5177\u5907\u4f18\u79c0\u7684\u6c9f\u901a\u80fd\u529b\uff0c\u80fd\u591f\u5efa\u7acb\u826f\u597d\u7684\u4e2a\u4eba\u548c\u804c\u4e1a\u5173\u7cfb\u7f51\u7edc\uff0c\u53ef\u4ee5\u5e2e\u52a9\u83b7\u53d6\u65b0\u7684\u5de5\u4f5c\u673a\u4f1a\u548c\u8d44\u6e90\uff0c\u800c\u8fd9\u4e9b\u673a\u4f1a\u548c\u8d44\u6e90\u53ef\u4ee5\u4e3a\u4f60\u7684\u5de5\u4f5c\u548c\u5b66\u4e60\u4fdd\u9a7e\u62a4\u822a\u3002<\/p><p>\u603b\u4e4b\uff0c\u4f5c\u4e3a\u5916\u8d38\u65b0\u4eba\uff0c\u8981\u60f3\u63d0\u9ad8\u5de5\u4f5c\u548c\u5b66\u4e60\u6548\u7387\uff0c\u9700\u8981\u4e0d\u65ad\u5b66\u4e60\u548c\u5b9e\u8df5\uff0c\u5e76\u6ce8\u91cd\u5fc3\u6001\u4e0a\u7684\u8c03\u6574\u548c\u786c\u5b9e\u529b\u4e0a\u7684\u63d0\u5347\u3002\u575a\u6301\u5b66\u4e60\u3001\u79ef\u6781\u9002\u5e94\u5916\u8d38\u73af\u5883\u3001\u63d0\u9ad8\u8bed\u8a00\u548c\u4e1a\u52a1\u6280\u80fd\uff0c\u624d\u80fd\u66f4\u597d\u5730\u878d\u5165\u5230\u5916\u8d38\u884c\u4e1a\u5e76\u53d6\u5f97\u4f18\u5f02\u7684\u6210\u7ee9\u3002<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a6cb73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a6cb73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5091697\" data-id=\"5091697\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6ce5f8 elementor-widget elementor-widget-heading\" data-id=\"e6ce5f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u9488\u5bf9\u4e8e\u9519\u8bef\u7684\u5de5\u4f5c\/\u5b66\u4e60\u72b6\u6001\uff0c\u6211\u4eec\u8fd8\u6709\u54ea\u4e9b\u89e3\u51b3\u65b9\u6cd5\u5462\uff1f<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8027088 elementor-widget elementor-widget-image\" data-id=\"8027088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"276\" src=\"https:\/\/newsbites.hktdc.com\/wp-content\/uploads\/2023\/06\/Picture5.png\" class=\"attachment-large size-large wp-image-19059\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33c1c28 elementor-widget elementor-widget-text-editor\" data-id=\"33c1c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u5236\u5b9a\u6e05\u6670\u7684\u76ee\u6807\u4e0e\u8ba1\u5212<\/strong><br \/>\u5236\u5b9a\u4e00\u4e2a\u8be6\u7ec6\u7684\u8ba1\u5212\uff0c\u660e\u786e\u6bcf\u5929\u8981\u5b8c\u6210\u7684\u4efb\u52a1\u548c\u76ee\u6807\u3002\u4ee5\u5916\u8d38\u65b0\u4eba\u4e3a\u4f8b\uff0c\u5373\u9700\u8981\u6839\u636e\u81ea\u5df1\u7684\u80fd\u529b\u548c\u60c5\u51b5\uff0c\u5408\u7406\u5206\u914d\u65f6\u95f4\u548c\u7cbe\u529b\uff0c\u5236\u5b9a\u5468\u5bc6\u7684\u8ba1\u5212\uff0c\u4ee5\u4fbf\u66f4\u597d\u5730\u5b8c\u6210\u5b66\u4e60\u5916\u8d38\u77e5\u8bc6\u548c\u63d0\u9ad8\u5b9e\u8df5\u80fd\u529b\u7684\u89c4\u5212\u3002<\/p><p><strong>\u5206\u914d\u597d\u4efb\u52a1\u4f18\u5148\u7ea7<\/strong><br \/>\u6309\u7167\u4efb\u52a1\u7684\u7d27\u6025\u7a0b\u5ea6\u548c\u91cd\u8981\u6027\u7ed9\u5b83\u4eec\u5206\u914d\u4e00\u4e2a\u4f18\u5148\u7ea7\u3002\u9996\u5148\u5b8c\u6210\u91cd\u8981\u7684\u4efb\u52a1\uff0c\u5c06\u4e0d\u592a\u7d27\u6025\u7684\u4efb\u52a1\u653e\u5728\u7a0d\u540e\u5904\u7406\u3002<\/p><p>\u4f8b\u5982\uff0c\u65b0\u664b\u5916\u8d38\u4eba\u6781\u4e3a\u91cd\u8981\u7684\u4e24\u4e2a\u4efb\u52a1\uff1aa.\u5b66\u4e60\u82f1\u8bed\uff1bb.\u638c\u63e1\u4e1a\u52a1\u6d41\u7a0b\u3001\u719f\u6089\u5e02\u573a\u73af\u5883\u3002\u4efb\u52a1a\u9700\u8981\u82b1\u8d39\u5927\u91cf\u7684\u65f6\u95f4\u548c\u7cbe\u529b\uff0c\u53ef\u4ee5\u4f7f\u7528\u7ffb\u8bd1\u5de5\u5177\u6765\u5ea6\u8fc7\u201c\u7a7a\u7a97\u671f\u201d\uff0c\u800c\u4efb\u52a1b\u80fd\u591f\u8ba9\u65b0\u664b\u5916\u8d38\u4eba\u5feb\u901f\u8fdb\u5165\u5de5\u4f5c\u72b6\u6001\uff0c\u76f8\u8f83\u4e4b\u4e0b\uff0c\u663e\u7136\u4efb\u52a1b\u66f4\u4e3a\u7d27\u6025\u3002\u56e0\u6b64\uff0c\u53ef\u4ee5\u5c06\u7c7b\u4f3c\u5b66\u4e60\u8bed\u8a00\u8fd9\u79cd\u8017\u65f6\u66f4\u957f\u3001\u77ed\u671f\u65e0\u6cd5\u89c1\u6548\u7684\u4efb\u52a1\u653e\u7f6e\u6b21\u8981\u4f4d\u7f6e\u3002<\/p><p><strong>\u4e0d\u65ad\u8fdb\u884c\u53cd\u601d\u548c\u8c03\u6574<\/strong><br \/>\u5728\u5b66\u4e60\u548c\u5de5\u4f5c\u4e2d\uff0c\u4e0d\u65ad\u5730\u53cd\u601d\u548c\u8c03\u6574\uff0c\u4e86\u89e3\u81ea\u5df1\u7684\u4f18\u70b9\u548c\u52a3\u52bf\uff0c\u5e76\u5bfb\u627e\u6539\u8fdb\u7684\u65b9\u6cd5\u3002\u8fd9\u6837\u4e0d\u4ec5\u53ef\u4ee5\u63d0\u9ad8\u81ea\u5df1\u7684\u6548\u7387\uff0c\u4e5f\u53ef\u4ee5\u4e3a\u4ee5\u540e\u7684\u5de5\u4f5c\u548c\u5b66\u4e60\u79ef\u7d2f\u7ecf\u9a8c\u3002<br \/>\uf06c \u52b3\u9038\u7ed3\u5408\uff0c\u4e8b\u534a\u529f\u500d<br \/>\u5de5\u4f5c\u548c\u5b66\u4e60\u4e4b\u4f59\uff0c\u4e00\u5b9a\u8981\u9002\u5f53\u4f11\u606f\u3002\u8fd9\u6837\u53ef\u4ee5\u5e2e\u52a9\u4f60\u6062\u590d\u4f53\u529b\u548c\u7cbe\u795e\uff0c\u5e76\u4fdd\u6301\u9ad8\u6548\u5730\u5de5\u4f5c\u548c\u5b66\u4e60\u3002<\/p><p><strong>\u52b3\u9038\u7ed3\u5408\uff0c\u4e8b\u534a\u529f\u500d<\/strong><br \/>\u5de5\u4f5c\u548c\u5b66\u4e60\u4e4b\u4f59\uff0c\u4e00\u5b9a\u8981\u9002\u5f53\u4f11\u606f\u3002\u8fd9\u6837\u53ef\u4ee5\u5e2e\u52a9\u4f60\u6062\u590d\u4f53\u529b\u548c\u7cbe\u795e\uff0c\u5e76\u4fdd\u6301\u9ad8\u6548\u5730\u5de5\u4f5c\u548c\u5b66\u4e60\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a9c884 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a9c884\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c58f31\" data-id=\"0c58f31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6855c57 elementor-widget elementor-widget-text-editor\" data-id=\"6855c57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>\u805a\u6c99\u6210\u5854\uff0c\u53ea\u6709\u9010\u6b65\u5b8c\u6210\u4e00\u4e9b\u5c0f\u76ee\u6807\u624d\u7b97\u662f\u6709\u6548\u7684\u52aa\u529b\uff0c\u5c31\u80fd\u591f\u66f4\u5feb\u5730\u5b66\u4e60\u6210\u957f\uff0c<strong>\u518d\u7ed3\u5408\u4ee5\u4e0b\u65b9\u6cd5\uff0c\u80fd\u591f\u8fdb\u4e00\u6b65\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u5e76\u7f13\u89e3\u7126\u8651\uff1a<\/strong><\/p><p><strong>\u505a\u597d\u65f6\u95f4\u7ba1\u7406<\/strong><br 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