MEIJI VEGETABLE ENZYME can be replenished by eating the right foods. They are found in abundance in fresh plant foods: grains, fruits and vegetables. When God created fruits and vegetables, He had packaged the necessary enzymes to digest the particular nutrients in that fruit. For example, in a juicy sweet fruit, there is sucrose, the enzyme required to digest sucrose. In fibrous foods there is, packaged together, cellulose to digest them. In grains there is maltase, to digest malt, and so on.