Flaxseed is the richest source of fatty acids: Omega3.

1. Reduce allergic reactions: Omega-3 helps to reduce allergic reactions.

2. Improve inflammation: Omega-3 helps relieve arthritis and inflammation of organ tissues.

3. Helps to stabilise cholesterol: Omega-3 helps to reduce high cholesterol by 25% and triglycerides by 65% in the blood, and excess low-density cholesterol (LDL) will be converted into cholic acid and excreted from the body.

 4. Reduce heart load: It can lower blood pressure, reduce the level of blood lipids, increase the level of unsaturated fatty acids, improve the concentration of blood, reduce the viscosity of blood, maintain blood flow, and help prevent blood vessel obstruction and related diseases. In addition, it can also prevent blood clotting and cardiovascular diseases.