As a health formula of ‌Traditional Chinese Medicine, the formula uses a variety of medicine and food homologous plants Polygonatum , carrot, Glycyrrhiza uralensis Fisch., ginseng and Cochinchinese Asparagus Root natural plant essence, after repeated verification, scientific ratio and carefully developed. The health formula of the present invention has various effects of regulating human metabolism, improving immunity, delaying aging and improving vision, and has remarkable effects on improving sub-health state and improving quality of life.