TRANSFORM YOUR BODY - ANYWHERE, ANYTIME:
Total Body Workout, Build Muscle, Increase Flexibility, Burn Fat, Strengthen Chest, Back, Arms, Core, Abs and Legs while increasing Cardio Endurance. OYO Fitness Director Nick Bolton has created over 60 Men & Women, Beginner to Advanced Workout Programs, including Resistance Training, Cardio, HIIT, Yoga, Pilates and Walking

NASA SPIRAFLEX TECHNOLOGY REPLACES WEIGHTS:
The OYO Gym’s SpiraFlex resistance technology has been used for over 10 years on the International Space Station to keep astronauts fit. NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.

GET LEAN & FIT FAST:
SpiraFlex builds lean muscle that burns fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups in each movement, so you can build a balanced body in less time.

TOTAL BODY FITNESS:
Snap on FlexPacks in 5 & 10 lb. increments for up to 25 lbs. of smooth resistance, feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands. The OYO Gym is proven to strengthen and shape your body where you are right now

ALL IN ONE PORTABLE GYM:
Includes (1) 5 lb. and (2) 10 lb. FlexPacks (25 lbs. of resistance), Leg & Door Anchors, Nutrition Guide & Membership in the OYO Fitness Club for free online access to over 60 workout and 197 exercise videos.

Training videos: https://www.oyofitness.com/exercise-clips/