Oat Konjac Rice (Wet Rice) is a low-calorie, fiber-rich alternative to traditional rice, combining the benefits of oats and konjac. High fiber content helps increase satiety, which makes it easier to control weight. Rich in dietary fiber, which aids in digestion and promotes intestinal health.

Oat Konjac Rice Key Features

Ingredients: Typically made from a combination of oats, konjac, and water. The konjac component is derived from the konjac plant, known for its starchy corm, which is used in various dietary supplements for weight management and cholesterol control.

Nutritional Benefits: It is low in calories, rich in dietary fiber, and often gluten-free, sugar-free, and fat-free. This makes it an excellent choice for those on a low-calorie diet or seeking to manage blood sugar levels.

Texture and Taste: Oatmeal konjac rice offers a slightly chewy texture similar to traditional rice but with a neutral flavor. It is often described as odorless, which enhances its appeal as a rice substitute.

Easy to Prepare: It can be prepared quickly using methods like microwaving, pan-frying, or boiling, making it convenient for busy individuals.

Each 100g contains 3g of dietary fiber, only 6kcal of energy, and no fat. Very suitable for those who are pursuing weight loss, vegetarianism, or just want to increase satiety.