Konjac penne, or Shirataki penne, is a low-calorie, low-carbohydrate healthy noodle made from konjac. Its unique, chewy, and smooth texture can perfectly absorb sauces and add flavor to different ingredients. Whether served cold, stir-fried, or with clear soup or Italian tomato sauce, you can easily create a low-burden and delicious healthy meal.

Konjac Penne, Shirataki Noodles Penne Key Features

Low Calories and Low Carbs: Konjac penne is very low in calories and carbs, making it suitable for people on a low-calorie or low-carb diet. It is often used as a substitute for regular pasta in weight management and calorie-conscious eating plans.

Light yet filling: As an excellent source of fiber, this small packet helps you feel fuller for longer and minimizes cravings for unhealthy snacks.

Gluten Free: Naturally gluten-free, it is suitable for people with gluten intolerance or celiac disease. It provides an alternative for people who need to avoid gluten-containing grains.

Gel-like Texture: The glucomannan fiber in pasta absorbs water and swells, giving it a gel-like texture when cooked, creating a unique chewy texture.

Neutral Taste: Unlike other preserved products, it has no pungent odor, and it has a neutral taste that absorbs the flavor of sauces, seasonings, and other ingredients used in dishes. This versatility makes it ideal for a variety of pasta recipes.

Low Glycemic Index: It has a low glycemic index, which means it causes a slow and gradual rise in blood sugar levels compared to higher-carb foods. This property is beneficial for people seeking to control their blood sugar levels.