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Details of Glutamine
L-glutamine is an amino acid that plays an important role in the human body. It is one of the basic building blocks of proteins. It has optical activity and is divided into L-type and D-type. Among them, L-glutamine is the naturally occurring form with physiological activity in organisms.
Functions in the human body
Maintaining intestinal health
Provide energy for intestinal cells, promote the growth and repair of intestinal mucosal cells, and maintain the integrity of the intestinal mucosal barrier.
Reduce intestinal permeability, reduce the risk of intestinal inflammation, and prevent the translocation of intestinal bacteria and endotoxins.
Strengthening the immune system
It is an important energy source for immune cells (such as lymphocytes and macrophages), helping to improve the activity and function of immune cells.
Participate in the synthesis of immunoglobulins and enhance the body's immune defense ability.
Promoting muscle growth and recovery
After high-intensity exercise, supplementing L-glutamine can reduce the breakdown of muscle protein and promote muscle synthesis, which is helpful for muscle recovery and growth.
Increase the level of glutamine in muscle cells and enhance muscle endurance and strength.
Participating in metabolic regulation
As a carrier for ammonia transport, it participates in the regulation of nitrogen metabolism and helps remove excess ammonia in the body and reduce the toxicity of ammonia to the body.
Play a role in the process of gluconeogenesis and help maintain stable blood sugar.
Advantages of Glutamine
Can be paired with creatine monohydrate supply.
Can be paired with creatine monohydrate supply.
Clean workshop without impurities.
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